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Small-Circle Jujitsu (Paperback)
Wally Jay; Edited by Mike Lee; Photographs by Doug Churchill; Foreword by Dan Inosanto
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R495
R437
Discovery Miles 4 370
Save R58 (12%)
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Ships in 10 - 15 working days
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The complete presentation of the system developed by Wally Jay,
this book brings together elements from different arts, Jay's
broad-based yet focused and effective system incorporates theories,
principles, and techniques essential to the development of every
martial artist, whether a novice or a seasoned veteran. In this
definitive instructional text, Jay covers the history of
small-circle jujitsu; techniques for warm-ups, falling and
resuscitation; details on weaknesses of the human body; locking
techniques for wrists, fingers, arms, and legs; throwing and
choking techniques; and self-defense against strikes, chokes, body
grabs, and wrist grabs.
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